Posture, movement and ergonomics

Ergonomics ...

Ergonomists study of human capabilities in relation to work demands.
 

POSTURE ...

In recent years, efforts to minimize the static ergonomists working attitude that is not needed and reduces the forces acting on the body to be set. Each of us can significantly reduce the risk of injury if we could be following ergonomic principles in mind:

- All activities should enable workers to become more diverse, but also healthy and safe postures.
- If the muscle force applied, it should be done with the largest group of the corresponding muscle.
- Activities should be done by working together around the mid range of motion. This applies particularly to the trunk, head and upper limbs.

Ergonomic Software

Ergonomic training is different. Ergonomic software will inform you of the songs on your computer, or relax.

Ergonomics of the device software

To be included in detail the use of any action by users of the computer log files that are used.

Turning off the computer from which the maintenance period after a certain number of keystrokes or by clicking on the rest.

Training examples show, animation or document points to the possibility of implementation.

Ergonomics, is it about the price?

First, you can make something clear. The interface is not something that is something. The papers are not ergonomic and non-ergonomic, ergonomics ergonomics are good or bad. Therefore, if the advertising says, the new panacea, it is ergonomically correct. Not only should the interface is good or bad. 

Therefore, good ergonomics worth the time and / or costs associated with them and development? Of course! Good ergonomics is the gift that keeps. But I have an ergonomic design, perhaps, so I'm biased.